Your No. 1 priority is yourself
I don’t know about you, but the fall season so far has been a rough one. Between having a busy schedule, not a ton of down time and a few illnesses and injuries mixed in, it has been a bit of a whirlwind. On a recent weekend, I made myself get up extra early so I...
Try to fall into good habits
My favorite season of the year is here and once again, despite my vow to not overextend my schedule too much, I have once again done just that. Do you feel this way too? I feel like I work more and play less — and my down time is spent recharging my batteries rather...
Learn to declutter with a plan
While we are embarking on my favorite series of seasons and the beloved (or dreaded, depending on your perspective) “Hallowthankmas” series of holidays, September and the months that follow certainly tend to derail any of my summer-accumulated simple living ethos. I...
Hold on to every ounce of summer
Is it just me or do the summer months fly by way too fast? Summer is my absolute favorite time of year but the old adage “time flies when you’re having fun” holds true in a big way. While the days will start getting shorter and the evenings will begin to have that...
No time for the summertime blues
Sweet, sweet summertime is here! It is my favorite non-holiday time of the year for so many reasons — a slower change of pace, longer days, vacations and an abundance of fun activities to do throughout the season. In recent years, I have found it to be busier than...
Cheers to summer living
Ahh, sweet summer time. We are finally entering what might just be my favorite season of all — summer time! I love the longer days, the flip-flops and the many visits to the pool and ice cream stand that my family gets to make each summer season. What I love even more...
Design a game plan for cleaning duties
Is there anything better than coming home to a sparkling clean home? As the mother of two teenage boys, I can frankly say that these kinds of opportunities are short-lived — but when it does happen, it might just be one of the best natural highs around. Whether you...
Simple lessons learned from pandemic
This time of year tends to render me slightly nostalgic as the spring weather begins to remind me of that day in March, four years ago, when the world seemed to change in an instant. We stayed home from school and work, wore masks and watched the news anxiously for...
Be aware and remember to use self-care
One of the terms that seems to pop up on my news feed and in many of the things I read about health in general is the idea of “self care.” Sure, we know that to be healthy, we need to eat well, get lots of sleep and exercise but the notion of self care seems to take...
Use self-care to help survive the winter
Confession: February is probably my least favorite month of the year. Between post-holiday despressoin, the lack of Vitamin D and the overall dreary weather, I find myself riding the struggle bus without much motivation to help improve my mood. The walks I take after...
